4.9 Google rating · 60 reviews

Satara's only dedicated sports physiotherapy clinic

Satara's only dedicated sports physiotherapy clinic. MPT-qualified, evidence-based care to relieve pain, recover from injury and rebuild performance. Led by MPT-qualified physiotherapists who treat athletes, active people and recovering patients alike.

Same-day enquiries welcome · Satara, Maharashtra

Physiotherapist treating a patient at Physio Arena, Satara

About the clinic

Specialist physiotherapy, close to home

Physio Arena is a dedicated physiotherapy and sports rehabilitation clinic in Satara. We combine hands-on treatment with modern equipment and personalised programs to help you recover from pain, injury and surgery — and stay well afterwards.

Portrait of Dr. Viraj Dighe, Founder & Sports Physiotherapist at Physio Arena

Dr. Viraj Dighe

BPT, MPT (Sports), Delhi

Founder & Sports Physiotherapist

Dr. Viraj leads Physio Arena with a Master's in Sports Physiotherapy from Delhi. He works with athletes and active people to rebuild strength after injury and surgery, blending hands-on therapy with structured, goal-driven rehabilitation so you return to sport and daily life with confidence.

Portrait of Dr. Avani Dighe, Women's Health Physiotherapist at Physio Arena

Dr. Avani Dighe

BPT, MPT (Women's Health)

Women's Health Physiotherapist

Dr. Avani specialises in women's health physiotherapy, including pre- and post-natal care and pelvic floor rehabilitation. She offers a calm, private and supportive space to address pain, recovery and strength through every stage of women's health.

Our team

Experienced physiotherapists supporting your recovery at every visit.

VS

Dr. Vaishnavi Shitole

BPT, CKPP, CDN

Senior Physiotherapist

PP

Dr. Prachi Pore

BPT, CKPP, CDN

Senior Physiotherapist

Our services

Sports physiotherapy & advanced modalities

Evidence-based treatments and hands-on care to relieve pain, recover faster and perform at your best.

Interferential Therapy (IFT)

Deep electrical current therapy to ease pain, reduce swelling and speed soft-tissue recovery.

EMS (Electrical Muscle Stimulation)

Targeted stimulation to reactivate and rebuild weak or injured muscles after injury or surgery.

Therapeutic Ultrasound

Sound-wave therapy to accelerate healing of tendons, ligaments and soft tissue.

Dry Needling

Fine-needle release of tight muscle trigger points for fast, lasting pain relief.

Kinesiology Taping

Supportive taping to stabilise joints and keep you moving safely during recovery.

IASTM

Instrument-assisted soft-tissue mobilisation to break down scar tissue and restore movement.

Shockwave Therapy

Focused acoustic waves for stubborn tendon pain and chronic sports injuries.

Exercise Prescription

Personalised, progressive exercise programs to rebuild strength, mobility and athletic performance.

Sports Diet & Nutrition

Nutrition guidance to fuel training, support recovery and improve on-field performance.

Conditions we treat

Bring us your pain, injury or recovery goal

If it affects how you move, we can help. The conditions we treat every week, by area:

Neck & back

  • Neck pain
  • Back pain
  • Sciatica
  • Slip disc
  • Posture problems

Joints & muscles

  • Frozen shoulder
  • Knee pain
  • Arthritis
  • Heel & foot pain

Sports injuries

  • Sports injuries
  • ACL injury
  • Post-surgery recovery

Neurological recovery

  • Stroke recovery
  • Paralysis
  • Nerve injury

Women's health

  • Pelvic floor issues
  • Pre & post-natal pain

Why choose us

Care that's built around you

What makes treatment at Physio Arena different.

Specialist-led care

Treatment directed by MPT-qualified physiotherapists in sports and women's health — not generic routines.

Personalised plans

Every program is built around your diagnosis, goals and progress, then adjusted as you improve.

Modern equipment

A full range of electrotherapy and rehab modalities under one roof for faster, comfortable recovery.

Evidence-based approach

Hands-on therapy backed by current physiotherapy research, with clear outcomes you can feel.

Reviews

Rated 4.9★ by 60 patients on Google

Real recoveries, real relief. Here's what patients say about care at Physio Arena.

I had a radial head fracture in an accident and my hand was in no condition. Going to Physio Arena was the best decision I ever made. Dr. Viraj sir is very calm and friendly and explained everything properly, and the treatment, exercises and genuine care got my hand better in just 10 days — my recovery was very fast. The clinic is very clean with lots of good equipment, and all the staff were friendly, professional and helpful. Highly recommend this clinic.
Poonam KumbharRadial head fracture recovery
I had ACL reconstruction with meniscus root repair and struggled a lot post-surgery. I went to multiple clinics in Satara, but nothing really worked. Only at Physio Arena did the sports physio truly understand my condition. With his phase-wise rehab approach I recovered step by step, and today I'm back to sports confidently. Highly recommended!
Harsh ManeACL reconstruction & meniscus repair
After my ACL surgery I started my rehabilitation at Physio Arena under Dr. Viraj. With proper assessment, personalized rehab and excellent treatment, I was able to regain my strength and confidence and return to all my daily activities and sports. The guidance and support throughout my recovery were amazing.
Vishal BabarACL surgery rehab

Pricing

Transparent, personalised pricing

Every treatment plan is tailored to your condition, so pricing depends on what you actually need — no fixed packages forced on you. Reach out and we'll walk you through the options.

  • Free initial discussion of your concern
  • Assessment-based, personalised treatment plan
  • Clear pricing explained before you start
  • Packages available for longer rehab programs

Enquire for pricing

Tell us your concern and we'll share the right plan and cost.

Enquire on WhatsApp Call 93734 30209

Contact

Book your appointment

Visit us in Satara, call, or send your details below — we'll confirm your slot.

  • 402, Fourth Floor, Kirdat Park, Opp. Landmark Towers, Karanje, Satara, Maharashtra 415002, India
  • 93734 30209
  • physioarena08@gmail.com
  • Monday – Saturday: 9:00 AM – 8:00 PMSunday: By appointment

Request an appointment

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